Yohimbine hydrochloride! A powerful fat burning tool. Yohimbine: form of release of the drug, principle of action and therapeutic effect The best yohimbine

Yohimbine hydrochloride is used in bodybuilding for drying muscles; this excellent stimulant is also used for weight loss and increasing sexual activity. In its pure form, the substance is white crystals with a high melting point. The substance yohimbine is an alkaloid of the yohimbe tree, which is native to Central Africa. Initially, the drug was used to treat male potency, and only after some time scientists discovered other properties of this substance, which are widely used by athletes today.

How does the substance work?

In simple terms, yohimbine mobilizes fatty acids, releasing energy, which is very important for athletes, including bodybuilders. This action is somewhat reminiscent of the work of ephedrine. The only difference is that yohimbine does not release adrenaline, which increases blood pressure and overloads the heart. Yohimbine hydrochloride has the following effects on the human body:

• Activates fat burning.
• Stimulates physical activity.
• Normalizes the functioning of the central nervous system, increases concentration.
• Increases mental activity.
• Stimulates libido and eliminates many sexual problems.

There are a few more advantages that cannot be ignored.

At the same time, the dietary supplement reduces appetite and, when used correctly, does not cause insomnia.

About athletes and for athletes – using the activator

The bodybuilding product is taken immediately before training. As a rule, alpha 2-adrenergic receptors are concentrated in problem areas in humans, and the action of the substance specifically blocks them. The drug is especially often used by athletes before competitions to actively burn subcutaneous fat.

Most athletes, including bodybuilders, believe that yohimbine increases testosterone levels in the blood. However, doctors neither confirm nor deny this belief. This fact has simply not been studied. The drug increases blood flow in the pelvic organs and increases sexual activity, but this is possible without a high testosterone content.

It is important to use the drug as recommended.

Dosing and effectiveness

Athletes know how to take the drug correctly - they drink the drug half an hour before training. A safe dose of the drug is from 5 to 10 mg. After several uses, the dosage can be increased to 20 mg. This will speed up the fat burning process. It is best to calculate the norm based on 0.2 mg per 1 kilogram of a person’s weight. For example, if an athlete weighs 70 kg, the daily dose is 14 mg of yohimbine. With constant use, this amount is divided into 3 doses - the first portion is drunk in the morning, the second at lunch, and the third in the evening.

When taking yohimbine, you need to follow a certain diet. For example, the amount of carbohydrates consumed should be kept to a minimum. In this case, it is necessary to increase the amount of protein in the diet. This will reduce the synthesis of insulin, which contributes to excess body weight gain. For weight loss, it is advisable to take the drug before meals so as not to reduce its effectiveness. To enhance the effect of the supplement, you can combine it with caffeine (200 mg per day) or drink brewed ground coffee.

In this case, it is advisable not to use ephedrine and ephedrine-containing substances if caffeine is chosen as an adjuvant. The list of substances that are not recommended to be taken with yohimbine hydrochloride includes all drugs that increase thermogenesis and reduce the synthesis of norepinephrine. The duration of taking the drug can be from 3 to 10 weeks.

Who should not use it?

Studies have confirmed the high effectiveness of yohimbine with a high level of safety. It is noted that no adverse effects should occur even when taking a single dose of 22 mg. The side effects that occur most frequently are:

• Blood pressure surges.
• Palpitations (tachycardia).
• Overexcitement.
• Sleep disturbance.
• Migraine.
• Dizziness.
• Redness of the skin.

There is a small list of side effects.

There are few contraindications to taking the drug for bodybuilding, but it is advisable for people with the following health problems to avoid the drug:

1. High blood pressure.
2. Chronic kidney or liver disease (or a disease in the acute phase.
3. Serious mental disorders.
4. Hypersensitivity to the components of the drug.

Side effects may occur half an hour after taking the drug. Weakness, loss of sensitivity in the limbs, lack of coordination of movements, severe headaches, and dizziness occur. Tremors of the limbs, increased heart rate, anxiety, nausea, vomiting, excessive salivation, lacrimation, and sweating may be observed. Most of these symptoms can persist for several hours at a time.

Purchase without risk

You can buy yohimbine hydrochloride for bodybuilding in pharmacies, sports nutrition stores and through online resources. However, on the manufacturer’s official website they offer the most affordable price for the drug, and in addition, there is no risk of purchasing a low-quality product. The price of fat burner tablets starts from 203 rubles for 50 pieces.

Most athletes leave positive reviews about this stimulant online. At the same time, an excellent fat-burning effect, improved general condition and increased concentration are indicated. As a result, the effectiveness of sports training increases significantly.

However, it is worth considering the fact that it is impossible to achieve an immediate effect with this substance; it takes some time to see the result. The drug only allows you to achieve a positive effect faster, and will not do everything on its own, without the effort of the person himself.

Hello friends! Today we will talk about one interesting supplement for fat burning - yohimbine hydrochloride. Let's go through, as always, the applied theory and, of course, the practice of using this drug. Let's look at how to use yohimbine for weight loss, what a cycle of clenbuterol yohimbine is and whether yohimbine can be used for women. Let's go.

This year has become a year of experimentation for me. Despite the fact that I have always brought myself into excellent shape only by training, diet and a small amount of sports nutrition (protein, creatine, BCAAs, vitamins, minerals), this year I decided to test on myself a number of interesting drugs that I had read a lot about and heard of it, but never used it.

In the last article I wrote about how I used . The experiment turned out to be very practical and visual. The article turned out to be really cool.

Well, today it’s yohimbine’s turn. Undoubtedly, the supplement is extremely interesting.

Yohimbine hydrochloride

Yohimbine (from the English Yohimbine, or sometimes called quebraquin) is an alkaloid with a stimulating effect of plant origin and an aphrodisiac obtained from the Yohimbe plant.

Yohimbine hydrochloride is the active substance and the same name of an alpha-blocker drug for the treatment of erectile dysfunction, available in different forms (the most common is 5 mg tablets).

This drug is used by bodybuilders for drying, losing weight and increasing libido (especially important after a course of steroids).

By the way, the study of this group of alkaloids began due to the fact that scientists wanted to find out the mechanism of action of the well-known veterinary drug “Equine pathogen”.

Plants from which yohimbine is obtained:

• Yohimbe tree, Madder family, which grows in central Africa (yohimbine is the main alkaloid of the Yohimbe tree);
• White quebracho bark (South American plant);
• Rauwolfia serpentine, Kutrovaceae family;

Effect of yohimbine hydrochloride on the body

Initially, yohimbine was intended as a treatment for impotence (erectile dysfunction), but its action is much broader.

1. Acts on the body as a stimulant of the central nervous system (you can press a little more and train longer)
2. Antidepressant effect, mood improvement (due to the ability to inhibit monoamine oxidase).
3. Improved blood flow to the genital organs (therefore, erection improves, sensations during sex and orgasm are significantly higher, which is naturally a plus;).
4. It interacts with many receptors, but for us the most important thing is that it is an alpha-blocker (blocks alpha1 and alpha2 adrenergic receptors), which accelerates the fat burning process!
5. Very low risk of side effects (observed only at higher dosages, and then rarely).
6. It has a positive effect on sleep (the brightness of your sleep improves, you begin to dream, you sleep more soundly, but with increased dosages a feeling of anxiety appears during sleep).

For us, people who work out in the gym, it is especially important that yohimbine blocks alpha1 and alpha2 adrenergic receptors, which accelerates fat burning.

Everything else comes as an additional pleasant bonus (especially increased blood flow “where it needs to be” and more vivid orgasms).

Side effects of yohimbine

It would be logical to consider the side effects of yohimbine, although it must be said that even while using the drug I had virtually none (only when I greatly exceeded the recommended dosage).

I will tell you in detail about my experience using yohimbine hydrochloride at the end of the article.

The instructions for use of the drug indicate the following side effects:

• Headache;
• Dizziness;
• Migraine;
• Anxiety;
• Hand tremors (hands shake);
• Vomit;
• Diarrhea (diarrhea);
• Stomach pain (gastralgia);
• Decreased or increased blood pressure;
• Tachycardia (painful rapid heartbeat);
• Priapism (this is a VERY RARE phenomenon when, 4 hours after sexual intercourse, your erection does not subside, and it is painful and not associated with sexual arousal);

Of all this, I only experienced diarrhea, and only when I almost doubled the recommended dosage.

The intensity of the drug’s action and the manifestation of side effects may be different in each organism, but I did not feel any negative sensations on myself.

Contraindications to taking yohimbine

Some people should be wary of taking yohimbine. Despite the fact that side effects are VERY RARE, and their irreversibility is simply absent, for the following contraindications, it is better to consult a doctor before use:

• Arterial hypertension and hypotension;
• Severe renal and liver failure;
• Taking adrenergic agonists (ATTENTION! Clenbuterol is an adrenergic agonist! So clenbuterol and yohimbine should be taken very carefully, although I am generally against combining them!);
• Hereditary diseases: lactose intolerance, lactase deficiency, etc.
• Children are NOT allowed!
• Not allowed during pregnancy and lactation (although it is written that the drug is not intended for women);
• With caution: coronary heart disease, gastric ulcer, glaucoma, etc.

In bodybuilding, yohimbine has gained particular popularity precisely because of its ability to “help” with weight loss.

Yohimbine for weight loss really works great, and its fat-burning effect has been proven by many reputable studies.

As I said above, yohimbine has an stimulating effect, improves mental focus, which is important for bodybuilders, and it also helps you train longer and more intensely.

The fat-burning effect of yohimbine is due to BLOCKING ALPHA2-ADRENORESCEPTORS!

If clenbuterol, which we talked about in the last article, activates BETA-2 adrenergic receptors, then yohimbine blocks alpha2 adrenergic receptors.

By blocking alpha-2 adrenergic receptors, yohimbine allows fat to be destroyed quite easily with the release of energy.

The second point, which also helps improve fat burning, is INCREASED BLOOD FLOW IN FAT TISSUE, due to which the transport of fatty acids to the site of destruction is accelerated.

Have you noticed that in some places the body loses weight faster (hands, calves, etc.), while in others it is more difficult (stomach, thighs, etc.)?

This is due to the different concentrations of alpha and beta adrenergic receptors in different parts of the body. Where there are more alpha-adrenergic receptors, it is MORE DIFFICULT to lose weight; where there are more beta-adrenergic receptors, it is easier to lose weight.

That is why yohimbine, by blocking alpha2-adrenergic receptors, can help you lose weight in the “right places” faster.

1. You can buy yohimbine hydrochloride at the pharmacy and save some money on buying sports nutrition, the same garbage as in sports nutrition, only, of course, without the “magic” colorful jar. A package of 50 tablets costs around 250 rubles, one tablet contains 5 mg of yohimbine. This package is enough if you take 2 tablets 3 times a day for 8-9 days.
2. Attention! The concentration of yohimbine in the blood is reduced if taken together with fatty foods!!! This has been confirmed by many studies, so it is better to refrain from eating fatty foods during the yohimbine cycle. And as we remember, you can eat a lot of fatty foods during.
3. Take 1-2 tablets (5-10 mg) THREE TIMES A DAY WITH MEALS! Although, some studies suggest taking yohimbine an hour before meals. I advise you to eat WITH YOUR FOOD, as written in the instructions, but without fatty foods. The maximum single dose is 10 mg (2 tablets), daily dose is 6 tablets (30 mg).
4. COFFEE (without sugar, of course) can enhance the effect of yohimbine. You can buy tablets and take 200 mg per day in the morning.
5. The best time to take yohimbine is IN THE MORNING and BEFORE TRAINING!
6. The course can last 3-4 weeks. If necessary, the course can be repeated.

Clenbuterol yohimbine course

Honestly, I didn’t use this course because I didn’t feel comfortable with clenbuterol either.

Yohimbine blocks ALPHA-2 adrenergic receptors (which promote fat storage), and clenbuterol stimulates BETA-2 adrenergic receptors (which trigger lipolysis).

The regimen is simple: along with the course of “clenbuterol solo”, you should take 5-10 mg (one or two tablets) of yohimbine hydrochloride three times a day with meals.

Those. In the morning we drank clenbuterol on an empty stomach, and then with meals 1-2 tablets (1 tablet = 5 mg) of yohimbine.

You can see the “clenbuterol solo” course from the previous article (I gave a link to it at the beginning).

Once again, how to take yohimbine with clenbuterol:

• Use the CLENBUTEROL SOLO course from the previous article.
• Add to this course THREE TIMES A DAY 1-2 tablets of yohimbine (5-10 mg each) WITH MEALS!
• Clenbuterol in the morning, yohimbine during the day. Nothing complicated.

In this case, our wolves are fed and our sheep are safe. Alpha-2 adrenergic receptors are blocked (fat does not accumulate), Beta-2 adrenergic receptors are stimulated (lipolysis accelerates).

Fat burning goes faster, but again, I don’t advise you to do this, because... Even in the instructions for yohimbine it is written in contraindications, SIMULTANEOUS USE WITH ADRENOMYMETICS!

Let me explain, you CANNOT use it together with clenbuterol!

Many girls are interested in this drug, but many questions arise, because it was originally created for the treatment of erectile dysfunction. Can it be used by girls?

Answer: YOU CAN!

It is possible, because ALPHA2 adrenergic receptors are present in both men and women!!! Moreover, for many girls, taking yohimbine also increases blood circulation in the genitals and increases the intensity of orgasm!

Previously, it was believed that taking yohimbine increases the secretion of testosterone, because. Libido and sexual activity increase, but this fact has NOT BEEN PROVEN! And the fact that yohimbine mobilizes fats and helps you lose weight is COMPLETELY PROVEN!

Studies have shown DOUBLE the level of fatty acids in the body of a training athlete who takes yohimbine compared to an athlete who does not take it.

So, dear girls and women, enjoy it to your health.

By the way, my sister took yohimbine several times, she REALLY LOVED the effect!

My experiment and sensations from yohimbine

After a course of clenbuterol, I began to drink yohimbine hydrochloride, purchased at a pharmacy. I bought two packages for 250 rubles each, 50 tablets per package (5 mg per tablet).

My feelings:

• MUCH SOFTEN than clenbuterol. If from “maple” your heart beats like crazy, tachycardia and you feel half-sick, then from yohimbine you feel much better.
• The erection has become stronger! Although I have no problems with this, the blood flow to the genitals has become much stronger. Libido has increased, the psychogenic barrier to sex (all men have it, we are afraid that something will not work out) IS COMPLETELY GONE, you just don’t even think about it.
• Orgasms became brighter. Something deeper and longer. Sorry for the details, but this is clearly a very pleasant bonus from taking this drug. I see no point in hiding.
• When the dosage was exceeded by 1.5-2 times (8-12 tablets per day), I started having diarrhea! So be careful with overdoses.

I also drank yohimbine mixed with Rauwolfia serpentine extract (or alpha yohimbine) from Allmax. I liked him much more!!! Can't compare with pharmacy in terms of effectiveness. Works great on low carb diets!

At the cheapest price you can buy it on iHerb via this link.

I myself love ordering there. The prices are very low, the delivery is quite fast (I received it in 14 days), it works great!

Overall, I really liked yohimbine. It certainly gives results, both in terms of weight loss and in terms of everything else.

Yes, it WILL NOT REPLACE DIETS AND TRAINING, but it can brighten up your drab everyday life of cutting in conditions of reduced calories.

Here are my results this summer. Over the course of a year, I managed to gain 1.5-2 kg of muscle mass. I think it's a good result.

P.S. Subscribe to blog updates. It will only get worse.

With respect and best wishes,!

Fat from “problem” areas just doesn’t want to disappear? This means that you are not yet familiar with yohimbine, which quickly reduces subcutaneous fat reserves. Find out how to use it and get the perfect figure!

Yohimbine, or quebraquine, is a natural chemical substance extracted from the bark of the evergreen African tree of the palm family Yohimbe. It is sometimes called "yohimbe extract." The beneficial properties of the substance were discovered in 1892 by physician L. Spiegel. At first, the plant alkaloid was used to increase potency (nowadays it is considered the strongest aphrodisiac). Later it turned out that it is also effective in the fight against excess weight. Today the substance is popular as a powerful fat burner.

Quebraquin is successfully used by modern manufacturers of weight loss products. The active substance of dietary supplements is yohimbe extract. The drug is called Yohimbine hydrochloride. For convenient use, both products are compressed into tablets or capsules. Tree bark is added to tea mixtures.

Yohimbine is chosen by people who have tried many other remedies, but have not achieved results. The weight loss supplement helps control appetite and helps reduce body fat. The drug is legalized. It is supplied to pharmacies and sports nutrition stores, and sold on online trading platforms.

Additive effectiveness

Most work on the principle of destroying fat cells. Yohimbine is recognized as an alpha-adrenergic blocker. Its effect is different: by suppressing alpha and beta receptors, it inhibits the production of catecholamine hormones, which are responsible for the accumulation of fat in the subcutaneous tissue. The process is accompanied by a release of energy, so physical and mental activity increases. This makes the drug indispensable during weight loss training.

Other properties of quebraquine for weight loss:

• improved blood flow and active breakdown of fat deposits;
• increasing testosterone, which is responsible for accelerating the fat burning process;
• transformation of fat calories into “heat”;
• increased motor activity and increased physical endurance.

Fat burning occurs differently in both sexes. Women are prone to accumulating fat deposits on their thighs and buttocks. These are the so-called “problem” areas, the work on which is difficult due to the high content of insulin-dependent cells. The same alpha receptors prevent the breakdown of accumulated fat. Yohimbine acts on the required type of receptors locally, reducing weight and correcting the figure in the right places. For this reason, drugs based on it are more suitable for women.

Among other things, the plant-derived alkaloid demonstrates a positive effect on the entire body:

• stimulates the central nervous system;
• has an antidepressant effect;
• improves blood flow to the genitals;
• has a positive effect on sleep quality;
• increases performance;
• improves reaction;
• has a general strengthening effect.

The substance is used to prevent obesity.

This is interesting! In 2006, the Serbian Institute of Sports Medicine conducted an experiment that confirmed the effect of quebraquine on fat burning. The two groups of athletes received the same training load and identical diet. One group took yohimbine, the other took placebo. The subcutaneous fat layer of the subjects taking the alkaloid noticeably decreased, in contrast to those taking the placebo.

Preparations based on yohimbine

There are many dietary supplements with yohimbe extract as the main component on the domestic market:

• "Yohimbe forte";
• "Super Yohimbe-plus";
• "Yohimbe formula";
• "Super Yohimbe formula";
• "Yohimbex harmony";
• “Yohimbe “Der Spiegel”;
• "Superman Power Yohimbe Plus";
• "Super Yohimbe Complex Male Strength";
• "Achiv with Yohimbe";
• Tea "Super Yohimbe".

The drugs differ in the amount of quebraquine extract they contain.

Compound

Yohimbine is the main “fat burner” in the composition of the corresponding drugs, but not the only one. Excipients of herbal dietary supplements based on it act synergistically, thereby enhancing the effect and contributing to the spectrum of action:

• licorice root extract is an excellent helper in normalizing the functioning of the gastrointestinal tract;
• muira puama bark is the best tonic for the nervous system;
• Eleutherococcus root extract is a good tonic;
• – a well-known remedy for dulling hunger;
• niacin is an ally in the fight against cholesterol, improving the functioning of the gastrointestinal tract;
• damiana leaf extract – a mild antidepressant;
• the fruits of the dwarf palm – a stimulator of the hormonal system;
• oyster extract – hormonal stabilizer, antioxidant;
• ginseng is one of the best metabolism boosters;
• ginger root – enhancer of thermogenesis;
• Ginkgo biloba is an antioxidant and antidepressant that has an anti-edematous effect;
• vitamins E, C – antioxidants known to medicine;
• selenium – an assistant in maintaining normal hormonal levels;
• zinc – normalizer of fat metabolism and digestion;
• chromium is an appetite “blocker”.

Price

The cost of dietary supplements based on plant alkaloids varies depending on the manufacturer and the number of tablets (capsules) in the package. Thus, the price of a package of 30 “Super Yohimbe Plus” tablets is about 900 rubles, out of 90 pcs. – 3500 rubles. The average price of a 30-capsule package of Yohimbe Forte is 300 rubles. The cost of a package of “Achiv with Yohimbe” of 50 capsules is 830 rubles.

Yohimbine tea

Herbal tea “The Power of Yohimbe” is a mixture of yohimbe bark, green and black tea, hibiscus, muira puama bark, Chinese lemongrass, ginseng, ginger, damiana leaves and strawberry pieces.

Super Yohimbe Tea is a green flavored drink made from yohimbe bark, hibiscus, green tea, strawberry and damiana. The color and taste of tea depends on the degree of brewing.

The preparation of the drink in both cases is as follows: 1-1.5 tablespoons of the dry product are poured with 250 ml of water at a temperature of 90 degrees and brewed for at least 3 minutes.

The price of a 100 gram package of herbal tea and Super Yohimbe tea is about 250 rubles.

Yohimbine hydrochloride

The substance, chemically synthesized in laboratories, is the main component of the drug of the same name. The action of yohimbine hydrochloride is more powerful: the release of the active substance occurs several times faster than that of herbal supplements.

Yohimbine hydrochloride is available in sachet form (white powder with a bitter taste), but is more often sold in tablets.

1 tablet contains 5 mg of active substance. Excipients are: potato starch, calcium stearate, lactose monohydrate.

Pack of 50 pcs. tablets cost about 240 rubles.

How to take for weight loss

Preparations based on quebraquine extract and yohimbine hydrochloride have different recommendations for use.

Taking Yohimbe dietary supplements

Quebraquine extract supplements should be taken with or immediately after meals with plenty of water. The tablets are swallowed whole without chewing them. The best time to take is the first half of the day. Taking in the evening should not occur later than a few hours before bedtime.

Take 1-2 capsules per day (depending on the content of the extract). The daily dose of plant extract should not exceed 2000 mg. The average course duration is 4 weeks. The interval between courses is 2-4 months.

Taking Yohimbine hydrochloride

The optimal amount of yohimbine hydrochloride for weight loss is no more than 30 mg per day (6 tablets). Take the drug in parts - 5-10 mg (1-2 tablets) at a time. The dose is considered safe. It is better to start taking tablets with a minimum dose, gradually increasing it. You cannot chew them - they are washed down with plenty of water. Complete absorption in the digestive tract occurs half an hour after administration. Disappears after 5-6 hours.

Recommended time for taking is morning. Breakfast from the moment of taking the supplement occurs only 4 hours later. In the interval, it is permissible to drink only water and coffee (caffeine enhances the fat-burning effect of the active substance). Strict restrictions are due to several points:

• consumption with food increases insulin levels in the blood;
• shortening the interval between taking the drug and food minimizes its fat-mobilizing properties.

Yohimbine hydrochloride for weight loss is always taken on an empty stomach. If physical activity is planned on the day of administration, the dose is taken 1 hour before training. The effect of the tablet begins 30 minutes after administration.

The optimal duration of the course is 2-3 weeks, the maximum is 10 weeks. Longer use causes the body's addiction and lack of reaction. The recommended break between courses is 2 months.

How to enhance the effect?

You can improve the effect of taking the supplement by playing sports and switching to predominantly protein foods:

• meat;
• nuts;
• lean fish;
• dairy products;
• egg whites;
• buckwheat;
• low carb vegetables and fruits.

The consumption of carbohydrates and fatty foods should be kept to a minimum.

Overdose

If you forget about the rules for taking quebraquine, there is a risk of encountering the main symptoms of an overdose:

• headache;
• weakness throughout the body;
• tremor of the limbs;
• increased salivation;
• impaired coordination;
• increased sweating;
• stomach pain;
• nausea;
• vomiting.

An overdose is likely when consuming 200 mg or more of yohimbine hydrochloride per day. Symptoms go away on their own within 2-3 hours.

Contraindications for use

A course of weight correction using drugs based on quebraquine should not be started if the following indicators are present:

• allergy to the components of the drug;
• arterial hypotension or hypertension;
• lactose intolerance;
• liver or kidney failure;
• diabetes;
• vascular atherosclerosis;
• arrhythmia;
• depression;
• mental disorders;
• tendency to worry.

The combination of quebraquine with alcoholic beverages and antidepressants is unacceptable; use by pregnant and lactating women and children is prohibited. During menstruation, dietary supplements and medications with a plant alkaloid are taken with caution: large doses contribute to a strong rush of blood to the pelvis.

If you are increasingly in the gym thinking about quickly and safely burning subcutaneous fat, without particularly exhausting yourself with various overseas diets, you should pay attention to Yohimbine. It is a plant alkaloid obtained from the bark of the African Yohimbe tree. This is a completely natural product, often used as part of combined fat burners from leading sports nutrition manufacturers.

Pharmacological group: alkaloids; alpha-blockers; weight loss drugs; drugs for the treatment of sexual dysfunction. It is often used to treat impotence and improve libido in men. Can be purchased at any pharmacy without a prescription at an affordable price.

Actions that the drug has on the body

• Stimulates the central nervous system, increases concentration and attention.
• In general, it improves mood and increases physical activity.
• Enhances thermogenesis (fat burning).
• Increases sexual desire and libido, including eliminating problems with erectile dysfunction.
• Reduces levels of depression and fatigue.
• Reduces appetite.

Yohimbine is also great for drying - for both men and women. Every bodybuilder knows how hard it is to gain quality muscle mass. But it is much more difficult to give your muscles a visible and clear definition; this is why it is necessary to burn subcutaneous fat by taking fat-burning supplements, following a strict diet and doing aerobic exercise.

Some athletes claim that taking Yohimbine increases testosterone levels in the blood. But this has not yet been fully proven. Yes, it enhances potency and increases libido, but only due to increased blood flow to the pelvic organs.

The half-life of the drug is about 6 hours. When the daily dose of the drug is calculated, depending on your weight, it is divided into three doses per day.

How to use

Taken orally, without chewing, with water or juice. The first dose of the drug should be taken early in the morning - on an empty stomach. The next one is an hour before training, this will increase the production of norepinephrine. The third dose is 3-4 hours before meals. The course of treatment lasts from 3 to 9 weeks. If you are taking a fat-burning complex with yohimbine, then you should drink it only before training. When taking the supplement, you should cut down on carbohydrate intake and focus on protein-rich foods. Taking Yohimbine with a large amount of carbohydrates increases the release of insulin, which promotes the deposition of fats and prevents them from breaking down.

Attention

If your goal is to lose weight, you should never take yohimbine with food, as its fat-burning properties will be canceled out. Should be taken at least 1 hour before meals.

It has been proven that taking caffeine together with Yohimbine enhances the fat-burning properties of the drug, but increases the load on the heart. The best dose of caffeine is 200 mg. You should not combine yohimbine, caffeine and ephedrine together. Either yohimbine and caffeine, or ephedrine and caffeine.

When taking yohimbine, you should not use drugs that enhance thermogenesis (fat burning) and lipolysis ( metabolic process of fat breakdown). It is not recommended to take the drug while taking antidepressants that block the activity of norepinephrine. It is also necessary to completely eliminate alcohol.

Side effects of yohimbine

An overdose of Yohimbine may cause side effects such as rapid heart rate, high blood pressure, overexcitability and insomnia. If such symptoms are detected, you should stop taking the drug or reduce the dosage. Yohimbine should not be used by patients with any liver, kidney, heart disease or mental disorders.

Conclusion: Most athletes respond positively to yohimbine. By increasing concentration, training is much more effective, and its effectiveness increases accordingly. By taking the drug you can effectively burn subcutaneous fat. But remember that you should not rely solely on the “magic powder”, since the drying process itself requires time, an integrated approach and strong willpower.

1. Sources of Yohimbine

First, let's look at the names. There is Yohimbe - this is the tree itself, and the bark of this tree contains the alkaloid Yohimbine, which has an effect on the body, otherwise called quebraquin - a plant alkaloid with a stimulating effect, an aphrodisiac obtained from the bark of the Yohimbe plant. Used for weight loss, drying muscles, increasing libido in men and women.

The formula of the substance is C21H26O3N2. In its pure form it is colorless crystals with a melting point of 235-237 ° C. It is poorly soluble in water, well in alcohol. The study of this group of alkaloids was stimulated by the search for the active principle of a well-known veterinary drug, the so-called “Equine pathogen”.

Yohimbine is the main alkaloid of the Yohimbe tree (Pausinystalia johimbe Pierre ex Beille), of the Rubiaceae family, growing in central Africa; yohimbine is also obtained from the bark of the South American plants White quebracho (Aspidosperma quebracho-blanco Schltr.) and Rauvolfia serpentina Benth. ex Kurz), family Kutrovye (Apocynaceae). Yohimbe bark contains 0.5-1.5% indole alkaloids. The main alkaloid is yohimbine, the rest are isomers of yohimbine, ajmalicine, alloyohimbin, corynantheine, dihydrocorynanthen, corynantine (rauhimbin).

2. Effects of yohimbine on the human body

2.1. The effect of yohimbine on the human nervous system

The main and most studied mechanism of yohimbine's effect on the body is the ability of yohimbine to suppress alpha2-adrenergic receptors. By suppressing these receptors, yohimbine increases the level of norepinephrine in the body, which causes the heart to beat faster, blood circulation improves, and motor activity increases.

When used systematically, yohimbine inhibits MAO (monoamine oxidase) and this gives a pronounced antidepressant effect - your mood improves, life begins to play with new colors even in cloudy autumn weather.

Good tolerability and rapid rate of absorption and excretion of the substance were established. When consumed with fatty foods, a decrease in blood concentration was observed. Scientists have shown that even high doses do not lead to the development of side effects, moderately increasing the heart rate and breathing, while lowering blood pressure. Yohimbine had a significant effect on the psyche, initiating a number of psychostimulating effects: excitement, improved mood, etc.

2.2. Effect of yohimbine on appetite.

Back in 1984, scientists conducted an experiment using yohimbine on mice; it turned out that yohimbine suppresses appetite in both fat (suffering from hereditary obesity) and ordinary mice. This is explained by the effect of yohimbine on the above-mentioned alpha2-adrenergic receptors. In this study, it was found that 2.4-4.6 mg of yohimbine/kg body weight reduced the food consumed by rodents by 49-62% in the first days and by 56-72% on the 13th day of the experiment. The mice drank water in the same normal quantities.

2.3. The effects of yohimbine on the genital area.

Yohimbine causes sexual arousal in both men and women, since its mechanism of action is associated with the stimulation of the nerve endings of the spinal cord, which are responsible for sexual arousal. The second mechanism of excitation is associated with the ability of yohimbine to greatly increase blood circulation in the pelvic area - in men this causes an erection, in women the release of lubrication and increased sensitivity. Improves psycho-emotional background and sexual sensations, helps eliminate feelings of discomfort, uncertainty, stiffness and fear. Increases libido and potency. Weakens the effect of serotonin, the excess content of which in the body causes depression and nervousness. A very important point - yohimbine increases libido in men and women, without affecting testosterone levels.

Yohimbe effect on men.

Yohimbe (or yohimbine) stimulates potency, enriches sexual sensations, enhances orgasm, helps control ejaculation and significantly prolongs sexual intercourse, has a tonic effect on the central nervous system, stimulates the centers of the lumbar spinal cord that control erection; increases energy and endurance, improves overall well-being.

Yohimbe is recommended for use by men seeking to achieve new levels of satisfaction in their sexual life or suffering from various forms of secondary sexual disorders, as well as people engaged in vigorous physical activity. Used for chronic fatigue syndrome, increases endurance during physical activity.

The effect of yohimbe is very effective, as it does not depend on the physical and mental state of a person (fatigue, stress, depression). However, it is not recommended to take yohimbine with Viagra/Levitra/Cialis on the same day at the same time.

Yohimbe effect on women.

Yohimbe extract is a powerful aphrodisiac, that is, a substance that has a stimulating effect on sexual activity. Aphrodisiacs affect men and women. Yohimbe leads to vasodilation and a powerful flow of blood to the genitals, while simultaneously slowing down its outflow. This effect is associated with the expansion of pelvic vessels in both men and women. In combination with increased blood flow in the pelvis, Yohimbe affects the adrenergic receptors of the brain, which leads to increased activity of the sexual arousal center located in the spinal cord. The effect on brain structures is also expressed in the elimination of feelings of uncertainty, constraint and fear. Thanks to psycho-emotional liberation, Yohimbe enhances feelings of intimacy, giving sexual contact bright colors.

First of all, it is recommended to take it for women suffering from frigidity. Yohimbe also gives an excellent effect when a woman does not want intimacy due to depression, stress and other strong psycho-emotional stress. In this case, yohimbe eliminates anxiety and uncertainty, including natural pleasure centers, which causes an increase in libido in women. In addition, yohimbe increases the synthesis of vaginal secretions, relieving the problem of vaginal dryness during sexual intercourse.

Yohimbe will perfectly help women cope with sexual dysfunction that has developed as a result of the use of drugs that lower blood pressure. In this case, the substance yohimbe eliminates the effects of antihypertensive drugs on the central nervous system, due to which natural sexual desires return.

In addition to using yohimbe for medicinal purposes, you can use the supplement simply as a sexual stimulant in absolutely healthy men and women. In this case, partners will receive amazing sensations, more vivid orgasms and enjoy unforgettable intimacy.

2.4. The effects of yohimbine on a person's weight or yohimbine for weight loss.

Let's first look at the weight loss process itself. Otherwise, sometimes it hurts to look at the poor guy in the gym who is trying to lose excess weight from his stomach by doing abdominal exercises. So, spot reduction of fat is impossible! This means that when a person goes on a diet, he loses fat from all areas, and not from just one specific one. The fact is that fat is stored in cells (liposomes) in a substance called triglycerides. Under the influence of two stress hormones (adrenaline and norepinephrine), the breakdown into glycerol and fatty acids begins. This is called lipolysis. The resulting substances begin their journey through the bloodstream until they are used by the body as energy, or, if such a need no longer exists, they return to their original state (fat). Now you understand that fat breakdown is a pure chemical reaction that is triggered by hormones. And they travel through the blood that washes our entire body. It is impossible to force blood to wash only the abs and, accordingly, it is impossible to force hormones to break down fat only in one place that is priority for you.

Adrenaline and norepinephrine interact with tissues and organs through a number of receptors. To simplify, let's consider the main ones - alpha2-adrenergic receptors and beta3-adrenergic receptors. Beta receptors cause lipolysis (reduction in fat cell size), and alpha receptors “pull the rope” to their side and prevent fat burning. What does yohimbine have to do with it, you’ve been thinking for the 3rd minute. And yohimbine (and pure yohimbine hydrochloride) blocks alpha receptors, thereby reducing the fat-suppressing effect of adrenaline and norepinephrine. Therefore, yohimbine, taken an hour before training, stops alpha receptors and increases the effectiveness of your workout significantly! If you take yohimbine immediately before training, you will experience a more powerful release of norepinephrine, which does not occur during normal training. As a result of the studies, it was proven that the content of fatty acids in the blood of exercisers after taking yohimbine becomes twice as high. Then these fatty acids are safely burned and you lose that very hated fat.

Many experts claim that problem areas, so-called fat deposits, form in the abdomen, legs and thighs. This is due to the fact that there are much more alpha-adrenergic cellular receptors in these places. And yohimbine is unique precisely in that it blocks them - i.e. fat will be burned exactly where we need it.

It should also be taken into account that yohimbine “fights” with insulin for the same receptors and insulin always “wins”. Therefore, to increase the effectiveness of yohimbine, it is recommended to take it either on an empty stomach or an hour after eating and not to eat carbohydrates during the action of yohimbine (do not eat sweets, potatoes, white bread, pastries, pasta). You can eat meat. Fatty foods do not neutralize yohimbine like carbohydrate foods, but they reduce the rate of absorption. Looks like we've sorted it out.

3. How to take Achiv with Yohimbe
Achieve with Yohimbe

WHEN.

As we have already found out above, the most suitable time to take the drug is morning. Yohimbine is taken on an empty stomach before training. The maximum concentration in the blood is reached approximately 45-75 minutes after administration. In plasma, 82% of yohimbine is protein bound. Evenly distributed in tissues. Metabolized in and outside the liver. The half-life of yohimbine after a single dose is from 0.25 to 2.5 hours. After 24 hours, yohimbine is practically undetectable in the urine. It is excreted mainly by the kidneys. When the drug is administered orally in recommended doses, drug accumulation does not occur.